Groupies get fighting fit with two personalised training sessions and a week of classes including kettlebells and warrior workouts
Personal Training and Classes
360 Specialized Training
Two-Hour Outride and Wine Tasting
Equine enthusiasts saddle up and enjoy a two-hour outride and wine tasting at Alpha Equestrian.
Two-Hour Paintball Session
Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields
Mexican Platter and Divorce Tequila
Tuck into a Mexican platter brimming with authentic flavours like chili poppers and sopes, while finishing off the meal with a shot.
Selection of Pamper Packages
Tiffany's Beauty Salon
Massages soothe tension, followed by exfoliation to smooth skin, finishing with a facial and express manicure and pedicure
Web and Graphics Online Course
Body Inc Health & Lifestyle Clinic
Tickle your own ivories with teeth whitening at Body Inc Health & Lifestyle Clinic with no hydrogen peroxide or gum sensitivity
Spit Braai Platters from Spit Braai Delivery
Spit Braai Delivery
Chefs provide spit braai meals, along with garlic bread and roast potatoes, catering for groups of up to 20
Wash, Cut and Blow-Dry with Treatment and Highlights
Tonsorial Hair Desi
Two-Course Meal and a Glass of Wine
Two-course meals begin with starters of samosas, chillibites and fritters, followed by a choice of curries.
Major Service at Harrack Cape
Give four-wheeled companions a little love with a major service with a one year guarantee for one or two cars at Harrack Cape
"Hold No Quarter" Half Metre Pizzas at Trenchtown
Half Metre Pizzas serve up to four people each, with a variety of toppings to suit all cravings
Dental Treatments and Teeth Whitening
Dentists maintain healthy white smiles with a consultation, scaling, polish, fluoride, examination x-rays and whitening using Bright Smile.
Six IPL Hair Removal Sessions
Banish persistently unwelcome hair follicles with six IPL hair removal sessions for small, medium or large areas.
3D Wheel Alignment Balancing, Rotation and Inspection
Wheels are set straight with 3D wheel alignment, white rattles are eliminated through balancing and rotation
Treat Yourself: Fish Foot Nibbles, Massage and a Pedicure
Le Fish Spa
Give feet a chance to shine with a pedicure or massage and fish foot nibbles.
Back, Neck and Shoulder Massage With a Hand and Foot Massage
Golden Finger Massage
Unwind body and mind with a back, neck and shoulder massage with a hand and foot massage at Golden Finger Massage.
CompTIA online Course
Microdermabrasion Sessions at Arriba Health Spa and Skincare
Arriba Health Spa and Skincare
Microdermabrasion gently exfoliates the face to smooth the appearance of lines and wrinkles, stimulating collagen and elastin production
Photoshoot with Images on Disc at Shot By Angel Photography
Shot By Angel Photography
Groupies gather evidence for photo albums with a one hour photoshoot with up to 30 edited images at Shot By Angel Photography
Massage or Spa Packages
Silky Skin Beauty Spa
Groupies give tired muscles a rest with a back and neck massage or a choice of spa packages at Silky Skin
Selection of Hair Treatments
Scarlett o Hair
Tame rebellious and raucous tresses with a selection of hair treatments at Scarlett O Hair
Discover Scuba Diving
Two-hour lessons cover basic theory and use of equipment, including a DSD completion card to go on dives with Ollava SCUBA.
Online Boost Your Child's Confidence Course
Parents help their children become more confident in themselves while learning how to deal with difficult situations and criticism.
Introductory Class, Membership and a Showcase DVD
Pole Dance Cape Town
Get fit while feeling flirty with a one, two or three-month membership and the showcase DVD from Pole Dance Cape Town.
Surf Big Bay
Wave-riders tackle the ocean with up to five surfing lessons in Bloubergstrand.
Cisco Authorised Online Course
Cisco Authroized Online Course
Aircon Re-Gassing and Suspension Check
CV & Suspension Vehicle Service Centre
Motorists improve comfort levels and keep rides smooth and cool with aircon and suspension services
Chicken or Vegetable Curry
Taj Mahal Restaurant
Diners can tuck into a chicken or vegetable curry, made using freshly ground spices
Wash, Cut, Blow Dry, Treatment and Highlights at The Hair Workshop
The Hair Workshop
Hair is transformed with a wash, cut, blow dry, treatment and highlights at The Hair Workshop including a Joico treatment.
Online VBA Coding Course
SpecCon Online Training
Groupies learn how to write basic programs with a nine unit online VBA coding course including nine units and free codes.
IT certification course from Intelligent Business Solutions
Intelligent Business Solutions
Online Learn to Draw Course
Learn to draw with an easy online course
Paraffin Pedicure and Manicure at Classique Hair and Beauty
Classique Hair and Beauty
Beautify hands and feet with a paraffin pedicure and manicure that will leave cuticles beautifully shaped and moisturised.
Online Floral Arrangement Course
Groupies learn the art of floral arrangements and everything needed to become a commercial florist.
Enzyme Therapy Sessions
Plattekloof Laser Centre
Enzymes create firmer skin by stimulating circulation and lymphatic drainage, while facial muscles are stimulated.
Wheel Balancing, Rotation, Alignment and Safety Check
Auto Speed Somerset
Groupies keep cars on the straight and narrow with a wheel balancing, rotation, alignment and safety check at Auto Speed Somerset.
Wash, Cut, Blow-Dry with Treatment and Highlights
Hairdos are given an update with a cut, while a treatment locks in moisture and shine before selected strands are given a sun kiss.
Online Reiki Course
Groupies learn how to master the art of healing with energy with an Online Reiki Course.
Salt Cave Therapy at Salt Grotto
Laser Skin Rejuvenation Sessions
Laser Lipo & Beauty Clinic
Get skin looking younger with five laser skin rejuvenation sessions
Online Presentation Skills Course
Learn how to speak confidently in front of any audience with a well crafted, concise and persuasive message.
Two-Hour Paintball Game
Ozone Therapy Sessions at Bella Donna Clinic
Bella Donna Clinic
Warm steam soothes the body and opens pores so that ozone can penetrate the skin and deliver its healthful benefits
Five-Hour Backline Fishing Trip at ABC Charters
Anglers keep what they catch with a five-hour backline fishing trip with ABC Charters for up to six people.
Online Pole Dancing Fitness Course
Groupies have fun while burning calories with an Online Pole Dancing Course and strengthen core muscles.
Laser Lipo, Cavitation and Sauna Blanket Sessions
Laser lipo and cavitation treatments contour physiques before sauna blanket sessions enhance the effects