Choose between two weight loss plans both inclusive of a nutrition consultation and personalised diet plan
Weight Loss Plans
Registered dermatologists use advanced Eliminink technology, which bonds with pigments, drawing them to the surface to flake away
Fat Freeze Sessions
Cold is used to breakdown fat cells which are consequently ousted by the lymphatic system allowing for a slimmed down physique
The Great Camp
Fitness seekers sign up for up to 16 fitness classes in the morning or evening at Jameson Park
Four, Eight or 12 Yoga Sessions
Known to increase muscular strength and flexibility, yoga moves through a series of poses and postures
Cellulite Reduction Sessions
Umhlanga Holistic Health And Beauty
Electronic muscle stimulation and heat pads burn calories and help to shape and tone the body
Limpopo: Full Board Accommodation and Two Game Drives
Legend Golf and Safari Resort
Surrounded by sandstone mountains and waterfalls of the Entabeni Game Reserve, Kingfisher Lodge offers an undisturbed experience of nature.
Round of Golf and Accommodation at Legend Golf and Safari Resort
Golfers practice swings and perfects puts with a round of golf and accommodation at Legend Golf and Safari Resort including breakfast.
Live Blood Analysis at Live Smart
Using a 2ml pinprick of blood, technicians analyse how nutritional imbalances and lifestyle, pollutants and stress are impacting you.
Massage at Kings Park Sport Medicine Centre
Kings Park Sports Medicine Centre
Give trained up muscles a break with a sports massage including consultation and assessment at Kings Park Sports Medicine Centre.
Plettenberg Bay: Bed and Breakfast Accommodation for Two
Swop cramped city spaces for sweeping sandy beaches with a vacation in Plettenberg Bay at the beautiful Whalesong Hotel & Hydro.
Major Bicycle Service at Bring It On Cycles
Bring It On Cycles
Restore beloved bicycles with a major bicycle service, including a complete strip of the bike, a gear set, a brake and bleed set.
10-Day Programme and Products
Koru Health - Dr Estelle Frost
Programmes include two consultations an assessment and a quantum magnetic resonance body scan, eating plan and detox products.
Two or Four-Ball Game with a Beverage
Bluff National Park Golf Club
Golfers tee off on the 18-hole Alan Barnard-designed Championship golf course, followed by a beer or beverage
Fully Body Analysis and Ultrasonic Lipo Sessions at H2O Body...
H2O Body Xperience
Excess kilograms are ousted with a full body analysis and ultrasonic lipo sessions at H2O Body Xperience
Quantum Magnetic Resonance Body Scan
Groupies get a quick look at their inner workings with a full body health scan using the Quantum Health Analyser from Koru Health.
Fat Freeze Treatments for up to Three Body Parts
Fat Freeze Lipo and Beauty
By extracting heat from underlying fat tissue it is frozen and killed, thereafter broken down and ousted through the lymphatic system
Boot Camp Classes
Fit Freaks Health Shop
Every Monday, Thursday and Saturday, workouteers gather at Fit Freaks Health Shop for an intensive, hour-long workout
Non-surgical Liposuction Sessions from Absolute Beauty
Bust excessive fat and contour your shape with non-surgical liposuction sessions from Absolute Beauty
One, Three or Five Laser Lipo Sessions
Lose to Win
Non-invasive lasers break down fat cells, that are eventually ousted by the lymphatic system.
Cellulite Wrap Sessions
Groupies unveil a firmer dermis with cellulite wrap sessions at Metamorphosis
Reflexology and Back Massage with Exfoliation
Stresses are ousted from the upper body while an exfoliation gets rid of dead skin cells and reflexology invigorates and releases tension
Gain access to certified personal fitness trainers, customised exercise instruction and weight loss, fitness and health programmes
Golf with Two Carts
Richmond Golf Club
Twosomes and quartets challenge themselves on Richmond’s course, with the use of two golf carts included
Fit 4 Life
Stay fit and live long enough to see the end of your favourite show with a Gym membership at Fit 4 Life