Choose between these options:
- Pay R99 for one personal training session, valued at R250
- Pay R149 for two personal training sessions, valued at R500
- Pay R189 for three personal training sessions, valued at R750
Groupies enjoy one, two or three personal training sessions tailored to individual needs. Personal training classes include movement patterns and analysis, consultation, assessment, postural correction, the introduction to kettlebells and sport specific training. No matter how you feel about exercise, a session or three at 360 Specialized Training will get you on the fitness bandwagon.
More about 360 Specialized Training:
With workout machines skilled in the art of fixing up untrained bodies, 360 Specialized Training will have you well on your way to getting fit. As the majority of the fitness instructors come from professional sporting backgrounds, workouts are guaranteed to be disciplined, structured and the perfect way to condition your body into behaving in a health-conscious manner. With a functional, core-conditioning way of training, bodies possessed by workout-heebie-jeebies will be exorcised into limber fitness machines in no time.