Like cars, bodies regularly need to check into a first-rate workshop and get a service to make sure insides are in working order. Make sure all’s good under the bonnet with today’s Groupon: a Stress Health and Toxicity Risk Assessment at The Biofeedback Centre for R399.
The Biofeedback Centre’s specialist team lassos stress and manages it accordingly. An establishment focused on providing stress management techniques for your brain and body circuits, the centre promotes the use of biofeedback to improve health and performance. Aware of the fact that food we eat and water are peppered with toxins – which in turn affects your body’s natural functioning, health and mental wellness – the team recommends a Stress Health and Toxicity Risk Assessment for peace of mind.
The 60-minute consultation comprises a range of tests and
assessments for the purposes of improving health and performance. On a quest
for a deeper understanding of your body’s inner workings, professional and
friendly staff will assess your medical history, test your blood pressure and
perform a Cortisol blood test and toxicity test. The consultation also includes
stress management coaching, tips for understanding stressors in order to build
stress resilience and learning how to engage a relaxation response using
Biofeedback Therapy. The Biofeedback Therapy teaches individuals how to change
physiological activity to benefit your health.