Save up to 80% on five bootcamp dance-classes a week for one or three months with BodyMind Studios

Give as a Gift
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In a Nutshell

  • Save up to 80% on five bootcamp dance-classes a week for one or three months
  • Classes include 2x pole dancing classes per week, plus 3x beginner cardio dance classes, intensive stretch classes, and/or ladies tone classes
  • Experienced and friendly instructors
  • Fun, interactive classes
  • Ideal as a gift

The Fine Print

  • Valid for 3 months
  • Booking essential and subject to availability: 021 424 1243 
  • One Groupon per person
  • Groupon valid for new students only
  • Groupon issued and valid once deal closes
  • Picture displayed is just a representation
  • Month starts from first class
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

According to recent studies, people who partake in the occasional dance move not only tend to possess above-average strength, flexibility and endurance; they also run a significantly lower risk of getting served. Pick up the skills you need and save up to 80% on five bootcamp dance-classes a week for one or three months with BodyMind Studios.

  • Pay R225 for one month of classes, valued at R756
  • Pay R449 for three months of classes, valued at R2286

Many people will tell you that dancing is one of the most fun ways to step, shimmy and sway your way to fitness; without the quasi-embarrassment of shaking and jiggling on a treadmill. With classes uniquely designed for intensive workouts that aren’t duller than an artist’s favourite sketching pencil, BodyMind’s bootcamp dance classes are more about enjoying your shimmy session and building new skills than feeling the metaphorical burn.

With a team of qualified instructors to guide you through a spectrum of styles including hip-hop, salsa and the introduction to pole-dancing, you can break a sweat and build your dance-floor confidence at the same time. Boogie neophytes are invited to join up to five interactive classes a week and hone their skills along with their fitness, under the watchful and friendly eyes of dance-teachers that know the correct method for shaking it without breaking it. Show up in comfortable clothes, and pants that can roll up if you intend to take to the pole and ready your feet for a literal barefoot romp through the world of boogie.

Class times:

Monday

18:00 – Stretch
19:00 – Tone and floor/chair workout

Tuesday

17:00 – Stretch

Wednesday

17:00 – Stretch
18:00 – Dance Fitness
19:00 – Tone and Floor/ Chair Workout

Thursday

17:00 – Stretch
18:00 – Dance Fitness

Saturday

12:30 – Introductory pole for fitness class (once-off class)
After the introductory class, join one pole for fitness class a week on Tuesdays and Thursdays at 17:00, Mondays and Wednesdays at 20:00 or Saturdays at 11:00
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