At only R99, 360 Specialized Training offers you a fitness package consisting of one personal training class and six group classes. What torturous methods does this entail, you ask? The personal training class offers you the opportunity to train one-on-one with 360’s highly skilled trainers. These guys know their stuff and make a point of never bringing sledgehammers or chainsaws to work. The group classes consists of 2 Kettlebell classes, 1 Urban Stretch, 2 Warrior Workouts and 1 Box Fit. In these sessions you work out with a trainer as well as people who are less fit and not nearly as good looking as you, which is great for morale. (For more info on these sessions, visit www.360training.co.za).
360’s trainers fully understand that everyone needs to start somewhere – some a little further back than others. You can be sure that joining this program means you’re in capable hands that know exactly where your point of departure is and just how hard you need to be pushed. Cramming all their knowledge on Base Conditioning, Range of Motion and other fitness concepts into this little paragraph is humanly impossible. So if your adrenaline taste-buds are craving more, sign up for this fantastic R99 package – it’s sure to give you a proper taste of what 360 offers. And who knows, maybe it ain’t that scary afterall.