Studies show working out to be the third most popular activity, after eating and singing along to cheesy songs in your car. Master gravity defying moves and get slim and trim with an introductory pole dancing experience at Fusion Dance for R50.
Fusion Dance specialises in empowering you through the teaching of exotic and nouveau dance styles. Here, the highly trained pole masters will allow you to channel your inner vixen or just have a laugh and try something new, while helping you to get fit and healthy.
Not only does pole dancing improve muscle tone and general fitness, it is also great for flexibility, self-confidence and your chances of finally fulfilling your dream of being a fire-fighter. Your introductory class is designed to teach you some of the more basic moves like spinning, climbing and other tricks and will help you build core and upper body strength.
If you think pole fitness is for sissies and ladies of the night in skimpy outfits, you will soon learn that it is no small feat. It requires excessive strength, balance and the skills of a nimble, pretzel-shaped Jedi master. Classes are also kept small and exclusive to give you one-on-one attention ensuring you get the optimum fun and fit experience.Pole fact: Pole dancers in Hungary decided to picket outside of the local grocer demanding free doughnuts as they felt their classes brought extra business to the grocery shop owner. The man denied their request, but did offer them some frozen vegetables as a token of goodwill.