Save up to 60% on a one-month Ladies Outdoor Fitness Boot-camp at Transform Hers

Give as a Gift
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In a Nutshell

  • Save up to 60% on a one-month Ladies Outdoor Fitness Boot-camp
  • Training three or four times a week
  • One-hour classes
  • Inspiring and motivational trainers
  • Fun and energising group workouts
  • A more enjoyable way to get fit than hours in the gym
  • Accommodates your level of fitness
  • Ideal as a gift

The Fine Print

  • Valid for 3 months
  • Booking essential and subject to availability: Book at www.itransform.co.za or call 073  5474942
  • Must specify dates and venue on booking
  • Groupon valid for the following dates: Groupon available for the following dates: 16 January to 10 February 2012; 20 February to 16 March 2012; 26 March to 20 April 2012
  • Three Groupons per person
  • One Groupon per person per visit
  • Redemption only on presentation of individual printed Groupon(s)
  • Groupon issued and valid once deal closes
  • Picture displayed is just a representation
  • Groupon only valid at Sandton, Suninghill, Edenvale and Northcliff venues
  • If full value of Groupon or session is not used, it will be forfeited
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Much like high school science projects and epic tug-of-war battles, getting fit is something that’s better done in a group. Whether you need someone to chuckle when you trip over your own feet during an obstacle course, or someone to phone you awake when you’re thinking of skipping your morning jog, it can be helpful to have someone around to motivate you. See what group-fitness can do for you and save up to 60% on a one-month Ladies Outdoor Fitness Boot-camp at Transform Hers.

  • Pay R200 for training three days a week for a month, valued at R500
  • Pay R275 for training four days a week for a month, valued at R550

Even though sweating out on the treadmill in an air-conditioned gym might be the touted way to get fit, Transform Hers knows that being out in the fresh air surrounded by other workouteers is an easier way to stay motivated. A four-week outdoor motivational boot-camp, the Transform Hers fitness program encourages those of the female-persuasion to strive for their fitness goals while surrounded by like-minded ladies and utilising fun and energising group activities.

Led by inspiring trainers that could give the best motivational speaker a jog for their money, the Transform Hers programs provides an hour of challenging, but fun, workouts out in nature. Involving everything from cardio to strength training, the workouts utilise skipping, therabands, light weights and even obstacle courses. With fun sweat-sessions focussed on creating full-body results and fitness-gurus that will keep you motivated, the four-week program really does what it says on the tin and all but guarantees to transform your fitness mind-set. Whether you choose to sweat it out three or four times a week, the workouts are designed to accommodate your fitness level. If you’re the type who finds yourself napping instead of pedalling on the stationary bike, the Transform Hers programme is ideal, with workouts that vary daily and an atmosphere that’s more like a party than anything.

Fitness Fact: Long before the asteroid hit, it was a common misconception that mice stole cheese because they liked to eat it.  In reality the mice roll it into a ball, take it to their gym and use it like humans would an exercise ball.
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