Personal trainers are known to be great motivators; much like dictators and husky mushers. Make sure your body is in tip-top shape with some one-on-one motivation and save up to 70% on one, two or three personal training sessions and assessment evaluations at F.F.A. Choose from the following:
- Pay R380 for two personal training sessions and assessment evaluations, valued at R950
- Pay R360 for three personal training sessions and assessment evaluations, valued at R1200
Flimsy, unmotivated bodies are honed and toned in the capable and highly knowledgeable hands of the trainers at Fitness From Africa. They have uniquely designed their Boot Camp program to banish flabby bodies to the abyss and motivate you to strive to push your body to the limit. Whether it is slimming down a waist size or bulking up to be able to give Conan a run for his loincloth, the fitness experts will take you under their wing assisting you to build confidence and get your body into tip-top shape.
The personal training session and assessment evaluations are designed to be powerful, structured, sessions aimed at you achieving your fitness goals. You will be assessed to determine risk factors, and receive high octane, outdoor training sessions as well as nutri guidelines where appropriate, taking you from lazy to lean in no time.
I have attended the FFA Bootcamp for the last 9 months. I continue to thoroughly enjoy going and find the leadership provided by Rhona is both professional and fun. The workouts are balanced, effective and professionally prepared. The start and end times of sessions are consistent and reliable. There is a great group of men and women at both morning and evening classes. Beginners and folk who have been there for a while are catered for appropriately and respectfully. I fully recommend the FFA Bootcamp classes.” - Ryan Currie IT specialist; 46 years old June 2011