Top Box, is a well established venue for fitness training. The boxer's workout is said to be the most demanding workout of them all as it’s the perfect combination of cardiovascular and muscle training.
You will burn more calories, build more stamina, develop and tone more muscle in a boxing workout than you will with any other training method.
When properly trained and supervised, boxing can be an extremely beneficial experience. Top Box’s superior workout will help you develop invaluable self-defense skills but can also be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release of frustrations and energies, in addition to building self-confidence and character.
In this new age of fitness we are all looking for new things to excite us about working out.
- Learn Boxing Fundamentals
- Important Self-Defense Techniques
- Fully Equipped Facility
- Full Change Rooms
Top Box is the perfect workout for whatever your goals may be. Visit the Top Box website for more information.