Pay R199 for 1-month Boot Camp training at 1 of 4 different locations at F.F.A. Boot Camp, valued at R650 (save 69%)

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In a Nutshell

  • Pay R199 for 1-month Boot Camp training
  • Train at Fourways High, Kingfisher; Fourways Gardens, Coral Tree Crescent; Lonehill Studio Park Concourse Crescent; Morningside Outspan Road, Sports Fields
  • Train 3 times a week
  • Morning and evening classes
  • Cardio workouts and core strength exercises
  • Outdoor training and circuit training
  • Fitness testing and nutritional guide lines 

The Fine Print

  • Groupon redeemable for 6 months
  • Booking essential and subject to availability: 011 705 3068
  • Mondays, Wednesdays and Fridays, see write up for exact times and venue locations
  • Redemption only on presentation of individual printed Groupon(s)
  • Only issued and valid once deal closes
  • The picture displayed is just a representation
  • Groupon not redeemable with in-store promotions
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Unlike play-dough, the human body is not easy to get into shape, and after months of dormancy it’s more like trying to mould cold, hard steel using raw sausage. However, much like ostrich racing and panda wrestling, with the proper training anything is possible. Eradicate your excess kilos with the help of Groupon and some help from the very best in the business; pay R199 for 1-month Boot Camp training at 1 of 4 different locations at F.F.A. Boot Camp, valued at R650.

The human body is amazing, you can train for months to reach peak physical condition and then miss one week and all that effort is lost. After months of inactivity, comfort food and countless nights under blankets on the couch, your body will have succumbed to what is commonly known as ‘exercise amnesia’. Thankfully it’s not too serious and the instructors at F.F.A. Boot Camp know exactly how to cure it; a rigorous fitness regime.

Like in the military, where new recruits undergo boot camp training to prepare them to face any foe, Boot Camp Training takes your body through the steps to prepare it for any beach, poolside or photo opportunity. Combing cardio workouts with core strengthening exercises, you’ll rediscover those abs you lost after first year and the bum you left behind when you started that 8 to 5. With outdoor and circuit training, your body will constantly be surprised with new challenges and every muscle with be activated in the process.

With three classes a week, offered in four different locations all at a customary low Groupon price, you’re excuse is going to have be pretty creative to get out of this one.

Training times at respective locations: Mornings: Monday, Wednesday, Friday. Afternoons: Monday, Wednesday, Thursday

 

Fourways High school venue:

Robin Dr Fourways High School

Fourways, GT

South Africa

Rhona Williams

Mobile phone:  083 6001 868

5:30 to 6:30 OR 17:45 to 19:00

 

Fourways Gardens venue:

The Lapa, Coral Tree Crescent

Fourways Gardens Phase 2, GT

South Africa

Marcel Viljoen

Mobile phone: 083 600 1868     

8:00 to 9:00 OR 17:30 to 18:30

 

Morningside venue:

Ballyclare Road Sandton Racquet Club

Morningside, GT

South Africa

Mobile phone: 078 146 7396     
5:30 to 6:30 OR 8:00 to 9:00

 

Lonehill venue:

5 Concourse Crescent 71 Studio Park

Lonehill, GT

South Africa

Mobile phone: 083 725 7161 

8:00 to 9:00 OR 18:00 to 19:00, Saturday, 7:30 to 8:30

 

Fit fact: The human body is set up so that any muscle can be trained to achieve amazing results. John Connor of the Karoo proved this when he trained his eyelids to be strong enough to crush full softdrink cans. Unfortunately the overdeveloped muscles made near on impossible for him to open his eyes and he is now accompanied by a seeing-eye dog. 

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