Personal trainers specialise in getting people into better shape, which is why play-doh, bubble-gum and pizza dough are never in shape. Make use of the benefits that come with being human and get into shape with today’s Groupon: 3 sessions with a personal trainer for R219 OR 5 sessions with a personal trainer for R289 at Krog's Unique Physique.
The professional trainers at Krog's Unique Physique believe personal fitness training encompasses several fields and that a good trainer should offer you a profound understanding in all of them. At Unique Physique the personal trainers will inform you on exercise form, biochemistry, endocrinology, human physiology, dietetics and supplementation as well as psychology to understand your body better. The body sculptors at Krog's Unique Physique embody the ethos that personal fitness training is about obtaining a desirable physique, but more importantly, about learning discipline, motivation and being healthy.
With the Groupon of your choice for either 3 or 5 sessions, the esteemed establishment's personal trainers will do their best to help you achieve your goals. Whether it is slimming down a waist size or bulking up to be able to give Conan a run for his loincloth, the personal trainers will hone and tone your body into a trim, fit machine. Let the experts take you under their fitness wing, carefully design the perfect work out and build confidence getting your body into tip-top shape.
Body fact: A personal trainer in Mexico swore by peanut butter as an effective muscle building food. He said that the oily peanut butter, added with carbohydrates from bread and pasta, would help to give the body enough fat to turn into muscle with light exercise. He subsequently ate peanut butter wherever he went, including the shower and important business meetings.