One way to get fit is to incorporate exercise into your daily routine. Unfortunately, much like eating only one block of chocolate, it’s easier said than done. If panting up 12 flights of stairs or sneaking in a few squats in the office kitchen doesn’t appeal (and people are starting to stare) then enjoy the fun and rewarding benefits of Rhythm Fitness sessions when you save up to 80% on classes for a month at Rhythm Divine.
If you’re looking for fitness training that doesn’t have you sobbing on the treadmill or leaving in a wheel chair; there’s no better way to keep your bod in tip-top shape than dancing. As one of Midrand’s favourite studios, the Rhythm Divine Dancing School is dedicated to teaching students the ways of the wiggle while providing you with an alternative way to get or stay fit. Providing you with the opportunity to both work and play hard in a safe, healthy and non-threatening environment – Rhythm Divine not only helps you get that beach body sooner, but encourages you to feel confident and sexy.
Whether you secretly fancy yourself a hardcore hip-hopper or an exotic belly-dancing beauty, the Rhythm Fitness sessions will help you shake it up while shaking off the extra kilograms. A fusion of solo Latin, aerobics and Tae Bo, classes run on Tuesdays and Thursday with hour-long sessions in the morning and in the evening.
Feel as fit as a flying squirrel while shaking what your momma gave you and enjoy up to five hours of Rhythm Fitness sessions.Fitness fact: In the early 19th century, British women who wanted to lose weight were considered witches. Those brave enough would exercise in a downtown factory where they would hold onto a lucky rabbit’s foot for luck.