Inner peace is a hard state to come by, much like finally snapping a photo of a sasquatch or not breaking the egg during an egg race. Find inner peace and strengthen up with up to six months of unlimited yoga classes at The Art of Movement
Choose between these options
- Pay R192.50 for one month of unlimited yoga classes, valued at R550
- Pay R450 for three months of unlimited yoga classes, valued at R1 500
- Pay R600 for six months of unlimited yoga classes, valued at R2 400
Groupies sign up for up to six months of unlimited yoga classes. With space for up to 15 people the classes are equipped with yoga mats, blocks and heaters. In a typical yoga class, students can expect to move through a series of different poses, moving from one posture to another while building strength, flexibility and stamina. An incredible way to shed excess weight and tone the body, yoga is also an effective tool for developing concentration, increasing muscular strength and balance and releasing stress through deep breathing and guided relaxation.
More About The Art of Movement
Established in 2012, the Art of Movement is a beautiful dance studio located in Greenside with a timetable bursting with a variety of classes including ballet, modern dance, yoga and tap classes. The studio can accommodate children as young as four and is an International Society of Teachers of Dancing affiliated studio hosting annual exams as well as competition participation. Catering to a variety of dancers and health enthusiast, the studio also boats a shop where equipment including yoga mats and leotards can be purchased.