Pay R99 for one-month of unlimited Pilates classes for one person at Pure Pilates, valued at R540 (save 82%)
- Save 82% on one-month of unlimited Pilates classes for one person
- PMA certified Pilates instructor; also a Reiki practitioner
- Elongates, strengthens and restores the body to balance
- Excellent for athletic training, rehabilitation or as a weight-loss tool
- Perfect as a gift
- Try something new
- In accordance with the USUI System of Natural Healing
Pilates is a form of exercise that helps you develop a leaner body by lengthening and stretching muscles without building bulk. It is a whole body workout that improves balance, posture, stability and flexibility. The best part is that it is suitable for any body shape of any age, regardless of your fitness level.
During your one-month unlimited classes at Pure Pilates, under the guidance of a PMA certified Pilates instructor, you will learn how to tone your body and hone your mind. The art of Pilates not only elongates, strengthens and restores the body to balance but is also excellent for athletic training, rehabilitation or to help aid weight-loss. Pilates will also help promote your concentration, patience and mental clarity. Other benefits include detoxification, excellent toning of the muscles, and stress reduction.
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