The human body’s natural reaction to a scary situation is “fight or flight”, which means they either stand their ground or mimic a swallow and start looking for debris to build a cosy twig home. Get fit while learning to grapple with the greatest with one month’s Mixed Martial Arts training at Trinity MMA Academy for R99.
Although violence is never the answer, letting off some steam, in the form of hitting inanimate objects, never hurt anyone either. For those who have been living under a lily pad and were unaware, MMA is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground and includes boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kickboxing, Taekwondo, karate, Judo and other styles.
At the Trinity MMA Academy, the highly skilled and friendly Mixed Martial Arts (MMA) instructors will teach you to hone your untamed hutzpah into a lean, mean MMA master machine. Your one-month’s membership to the academy gives you access to their comprehensive and easy to follow classes as well as their high quality equipment. These classes take place in the evenings and are for everyone from beginners to Rock’ em Sock ‘em robots, so don’t be apprehensive if the most exercise you’ve done lately is a Mexican wave.
Whether you just want to shed some kilos or your game is in need of upping, the wide range of programs and facilities at the three Trinity branches can help you achieve your goals.
“I'm stronger and feel better than ever. Their instructors are excellent and make you feel ready to tackle anything; they have truly taught me a lot!" – Josh M.Buff fact: Boxers in Russia train using firewood found under a rock on an abandoned beach. They take the firewood and make a log pyramid on their shoulders, seeing who can run the furthest distance without it falling or one of them bursting into tears.