Unless you have a direct phone line to your body’s system operator, it’s highly unlikely that you know exactly what it wants. While you might think it’s craving a double cheese burger with a side serving of chocolate mousse, it’s entirely possible that all it needs is a quick muscle manipulation. Keep muscles healthy, happy and relaxed when you pay R84 for a Deep Tissue Massage or Sports Massage at Lifestyle Innovation.
Lifestyle Innovation is the ideal rest-stop on your personal road to health and happiness. With a team of professional and friendly experts, Lifestyle Innovation aims to provide stressed-out souls with a variety of tools to remain healthy, prevent illness or injury and optimise their lifestyle and performance. Whether you’re a ready-to-tackle rugby player, a deep fried couch potato or a spa-addict in need of the perfect massage, the qualified bio-kinetic practitioners at Lifestyle Innovation can sort you out quicker than you can say “ouch”.
Originally developed to prep avid athletes for optimal performance, the sports massage is a focused and highly effective management of the muscles which emphasises both prevention and healing of injuries. Focusing on the deeper layers of muscle tissue; both the sports and the deep tissue massage aim to release chronic patterns of tension in the body while inducing a blissful bout of relaxation. Designed to keep your muscles as content as a kitten cuddling in a laundry basket, give your body that attention it needs with a trip to Lifestyle Innovation.