To de-stress is a very personal choice. You could go for a run until you cough up a lung and then convince the rest of the world how good it feels. You could also de-stress by hugging a tree and eating mud to detox, but the side effects of that can be quite nasty and downright alienating. Take it from Groupon, the best way to chillax is with a back, neck and shoulder massage, mini facial followed by an aromatic face and scalp massage and a foot scrub with moisturiser all from Sateria Spa for R128.
Sateria Day Spa is a wonderful spot for a much needed respite and rejuvenation for your aching tendons. Armed with massage finesse and superb quality products the magical therapists of Sateria Day Spa are equipped to dial down the stress and turn up the ease. They use only the most natural treatments from leading brands such as Vitaderm, Decleor and OPI. Their heavenly treatments will bring your irritability to a screeching halt ensuring you don’t go postal.
The completely serene environment of Sateria is equipped to deal with the art of relaxation. Take 45-minutes out for yourself and let the magical Sateria therapists knead your back, neck and shoulder muscles like dough, softening them while your mind and body are taken to a level of total tranquility. A mini Vitaderm facial will cleanse, tone and moisturise your relax-starved skin and bring back that rejuvenated glow, possibly deducting a few years in the process. After your facial your face and scalp will be treated to ten wands of magic slowly massaging the life back into them and making you feel human again.
Just when you think it’s over, you’ll be treated to a foot scrub, which will remove all the pavement pounding and six-inch stiletto heel pain. Your sweet little toes will be so happy they’ll smile right back at you, don’t be alarmed.
Now you know de-stressing doesn’t have to be as stressful as coughing up a lung, and it’s nowhere near as sweaty.