Most people are under the impression that Pilates is a sport enjoyed only by pirates. This is incorrect as this pastime is enjoyed by all sorts of people. However some of these people just happen to wear a patch and breathe out with an “aaargh” so this misconception is understandable. Prove “most people” wrong and try Pilates with today’s Groupon: two Pilates sessions in the comfort of your own home for R190.
Besides calming pirates and their parrots down and toning their bodies, Pilates helps one to develop optimum core control, build strength, increase flexibility and agility, create flat abdominals, slender thighs and a strong back. Best of all, you can do all this in the comfort of your own home. Bet you never imagined you could do all this as well as lose centimetres and improve your posture in the very same room that you ate a whole tub of ice cream in while watching a chick flick last night.
The Pilates on the Move team will come to you to ensure you always have time to fit your new favourite body toning pastime into a busy schedule. This means that in between washing the dishes, picking the kids up or even before considering that mint-choc ice cream you can have a Pilates session and rid your body of stress while toning your core and achieving a mental balance.
Pilates fact #489: Pilates is banned in opera houses across South Africa due to an incident involving a bottle top and a Soprano.