Pay R99 for Pilates group classes at Coretonic Pilates, valued at R400 (Save 75%)

When you’ve spent the last few months cuddled up with comfort food and thanking Zeus for stretch pants – getting fit is no easy ride on the treadmill.  Gym memberships are pricy, and working out at home can be a bit of a disaster; there’s no trainer to motivate you, there’s a fridge right there and pets can be very judgemental.  Ignore the catcalls of the couch, because today’s Groupon is making it easy for you: Pay R99 for Pilates group classes at Coretonic Pilates.

 

Envisioned by Joseph Pilates as an alternative to hardcore joint-jolting exercise programs, Pilates is one of the more pleasant workouts and reaps the same results and benefits as any diehard running-up-the-stadium-stairs kind of training.  While less violent, Pilates still pushes your body to reach its ultimate potential using the practiced art of controlled movement, stretching and breathing.

Allow the skilled and qualified instructors at Coretonic Pilates to guide you to bikini-bodied bliss with two group classes a week for one month.  Although a touch body workout, Pilates is designed to reduce the stress that is usually placed on your ligaments during exercise and is amazing for strengthening and stretching your abdomen, lower back and obliques.  One of the more effective exercises when it comes to developing your body’s core, Pilates is guaranteed to keep you slim-hipped, energised and happy.     

Fitness fact: An innovative but still unapproved new fitness treatment sees trainers teaching clients strength and endurance by lifting small to medium sized meteorites.  The programme is designed to stretch both muscles and the imagination as clients are taught to meditate and look to the place beyond the horizon.

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