Save up to 60% on the Mind and Body Transformation Experience or Paleo Nutrition Challenge with or without a back, neck and shoulder therapeutic massage from Centre 89

Value Discount You Save
R 300 50% R 151
Give as a Gift
9 bought

In a Nutshell

  • Save up to 60% on the Mind and Body Transformation Experience or Paleo Nutrition Challenge with or without a therapeutic massage
  • A fun, energetic and innovative way to stay fit
  • Mind and Body Transformation Experience: Twelve 45-minute Bodyweight trainer sessions on Mondays, Wednesdays and Fridays – a fun, full body workout with remarkable results
  • 28-day Paleo Nutrition Challenge: Learn how to eat for optimal energy, health and weight-loss; eat close to nature with quick and simple meals; includes manual, weekly email and personal support
  • Enjoy a 45-minute back, neck and shoulder massage; restores balance of body and mind while relieving tension
  • Ideal as a gift 

The Fine Print

  • Valid for 3 months
  • Booking essential and subject to availability: 072 024 1032
  • Starting dates for Mind and Body Transformation Experience: Monday 30 April 2012, Monday 28 May 2012 and Monday 25 June 2012
  • Mind and Body Transformation Experience sessions can be taken at Centre 89 in Somerset West or Total Revolution Fitness in Technopark, Stellenbosch
  • Valid for three Bodyweight Trainer group sessions per week (Monday, Wednesday, Friday); 12 sessions in total
  • For more information visit http://tacfit.co.za/
  • Only valid once deal closes
  • Picture displayed is just a representation
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Instead of glamming up in 80’s gear for a ‘wackier’ treadmill session or decorating your dumbbells with 3D stickers, put the fun back into getting fit with today’s Groupon: Save up to 60% on the Mind and Body Transformation Experience or Paleo Nutrition Challenge with or without a back, neck and shoulder therapeutic massage from Centre 89. 
 
  • Pay R149 for a 45-minute back, neck and shoulder therapeutic massage, valued at R300
  • Pay R315 for the Mind and Body Transformation Experience and Paleo Nutrition Challenge, valued at R700
  • Pay R399 for the Mind and Body Transformation Experience and Paleo Nutrition Challenge, including a 45-minute back, neck and shoulder therapeutic massage, valued at R1000

If you’re looking for a workout that actually works out for you, look no further than the innovative Bodyweight Trainer classes.  Part of the Mind and Body Transformation Experience, Bodyweight Trainer sessions are not your average boot camp classes, run-of-the-mill gym programs or crazy fitness fads.  Utilising your own body weight to get you fit, the system is designed to get your body moving through a full range of motions in just three 45-minute classes per week.  With today’s Groupon valid for a total of 12 sessions, geared-up Groupies can attend classes on Mondays, Wednesdays and Fridays at Centre 89 in Somerset West or Total Revolution Fitness in Technopark, Stellenbosch.  Designed to leave bodies as toned as a Greek god, increase your strength, endurance, flexibility and agility with the Mind and Body Transformation Experience. 
 
While your Bodyweight Trainer sessions might be keeping your body fit, fix unhealthy eating habits with the 28-day Paleo Nutrition Challenge.  With 28-days to prove whether your will is stronger than the padlock on your chocolate drawer, the innovative Paleo Nutrition Challenge teaches one how to eat for optimal energy, health and weight-loss; encouraging clients to eat close to nature while teaching them a variety of quick and tasty meals.  Including a manual, weekly email and personal support, it won’t be long until you’re forgoing a chocolate binge in favour of a fruit salad.


Because losing weight can be hard on the soul, lucky Groupon-grippers can treat themselves to a therapeutic back, neck and shoulder massage.  45-minutes of pure bliss; lie back as the massage therapist nukes niggling knots while restoring balance to both body and mind.  The ideal tension-reliever, add this pampering bonus to your fitness package or enjoy it on its own.

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