Unlike many other inhabitants of the Earth, mankind doesn’t have many natural selfdefence mechanisms, often relying solely on scathing comments and covering their bodies in pepper and curling up in the foetalposition when threatened. Rather than rely on sarcasm and seasoning, learn to defend yourself the right way and pay R99 for a threehour selfdefence class with Defence Unlimited. Focussing on the three core principles of selfdefence – awareness, avoidance and survival – Defence Unlimited provides a way for even the most yellowbellied to ensure that they can stay safe when confronted with unpleasant situations. Under the watchful eyes of highly trained and professional instructors, you can learn what to do when you’re placed in a situation that looks a little bit sticky. Teaching you everything from how to be aware of your own skills, where your limits are and how to survive your sticky situations, they make it easy for everyone to come out of scrapes on top. Designed for Joe Everyman on the street, there’s no supertechnical manoeuvres, Japanese counting or movements you’d need a textbook to understand. A simple introduction to defending yourself, Defence Unlimited can teach you to push beyond your limits and avoid bad incidents – and if it’s not possible to avoid them, ensure that you come out of it with limbs unscathed and receive no trouble from the law. Ideal for pretty much anyone who breathes oxygen and doesn’t live cloistered away from any sort of human content, the threehour selfdefence course is easy for anyone to understand and implement. Dates of the workshop 4 Mar Sun, 9am12pm 31 Mar Sat, 1pm 4pm 1 Apr Sun, 9am12pm 3 Jun Sun, 9am12pm 7 Jul Sat, 9am12pm 8 Jul sun, 9am12pm 4 Aug Sat, 9am12pm 5 Aug Sun, 9am12pm 1 Sep Sat, 9am12pm 2 Sep Sun, 9am12pm 6 Oct Sat, 9am12pm 7 Oct Sun, 9am12pm 25 Nov Sun, 9am 12pm 1 Dec Sat, 9am12pm 2 Dec sun, 9am12pm Groupon coupon Services Training Courses Courses Personal Trainer Courses Services Johannesburg Training courses Johannesburg Courses Johannesburg Personal trainer Johannesburg Further deals in this category 1. Save up to 62% on seafood platters for two, four or six people, including a virgin cocktail each at Adega – Gateway 2. Save up to 60% on professional carpet or upholstery cleaning with Big K’s Carpet Cleaning 3. Save up to 75% on a tattoo to the value of R500 for one or two people at The Tattoo Shoppe 4. Save 55% on a 1hour, 2hour or 3hour horse riding experience for two people with Orion Stables and Riding Academy 5. Save up to 65% on a live blood analysis with blood screening, Bio Electrical Impediment analysis and special eating plan with lifestyle program at Magnificent Health Further deals in this city 1. Save up to 54% on anything off the menu to the value of R300 for two people or to the value of R600 for four people at Adega Restaurant, Bedfordview and Bryanston 2. Save up to 64% on a drink each, starter platters to share and a main meal each for two or four people at Spice Café 3. Pay R299 for a fourcourse meal for two people with a bottle of wine to share at Kai Lan Restaurant, valued at R600 save 50% 4. Save up to 62% on a major or minor service for your car at Car Worx 5. Pay R350 for a one night stay for two people in a selfcatering cottage at Riverbend Cottages, valued at R700 Save 50% Further deals in South Africa 1. Save up to 76% on a two or fourball golf game with golf carts at Zwartkop country club 2. Pay R199 for a set of permanent lash extensions at Jenro Beauty, valued at R550 Save 64% 3. Save up to 60% on a twoball or fourball game of golf at Modderfontein Golf Club 4. Pay R599 for a motorMOUTH II plug and play Bluetooth handsfree car kit and streaming audio receiver, valued at R999 5. Save up to 60% on a Walking Surface Tour for two, four or six people at Premier Diamond Mines Further deals in other categories 1. Pay R199 for a beginner’s cupcake decorating course at Sweetest Dreams, valued at R570 save 65% 2. Save up to 85% on a game of bowling for two or four people, including a cool drink each and oneyear membership from Let’s Go Bowling 3. Gauteng Pay R735 for a onenight stay for two people, with breakfast, dinner and a glass of wine at Central Country Lodge, valued at R1640 save 55% 4. Save up to 71% on a manicure and pedicure with or without a facial at Love Your Body Beauty Salon 5. Fiji Save on a five or sevennight stay for two in a beachfront villa that includes meals, massages, sunset cruise and more at Kulu Bay Resort
Pay R99 for a three-hour self-defence class with Defence Unlimited, valued at R350 (save 72%)
|R 350||72%||R 251|
In a Nutshell
Save 72% on a three-hour self-defence class Includes a certificate of attendance Classes held every second month Professional and friendly instructors Focussed on teaching awareness, avoidance and survival Ideal as a gift
The Fine Print
Valid for 12 months Booking essential in advance and subject to availability: 082 389 9098 Cancellations can be done 48-hours before the start of the workshop and redeemed for another workshop If cancelled within 48-hours, your Groupon will be forfeited Groupon issued and valid once deal closes Picture displayed is just a representation Terms & Conditions apply Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.