When you’ve spent the last few months cuddled up with comfort food and thanking Zeus for stretch pants – getting fit is no easy ride on the treadmill. Gym memberships are pricy, and working out at home can be a bit of a disaster; there’s no trainer to motivate you, there’s a fridge right there and pets can appear very judgemental. Ignore the catcalls of the couch, because today’s Groupon is making it easy for you enjoy four private Pilates sessions using the Reformer, Wunda Chair and DCbecs for R199 at The Pilates Sanctuary. Envisioned by Joseph Pilates as an alternative to hardcore jointjolting exercise programs, Pilates is one of the more pleasant workouts and reaps the same results and benefits as any diehard runningupthestadiumstairs kind of training. While less violent, Pilates still pushes your body to reach its ultimate potential using innovative equipment and the practiced art of controlled movement, stretching and breathing. Allow the skilled and qualified instructors at The Pilates Sanctuary to guide you through your introduction to Pilates with four onehour private Pilates sessions where they’ll teach you the basics and benefits using three types of Pilates equipment the Reformer, Wunda Chair and DCbecs. Although they sound like something you would find in Willy Wonka’s factory, these special designs are 100% legit and work to strengthen core muscles, arms and legs with the use of springs that are used to create resistance. Although a tough body workout, the equipment is designed to reduce the stress that is usually placed on your ligaments during exercise and is suitable for use by people who have suffered minor injuries. Amazing for strengthening and stretching your abdomen, lower back and obliques, Pilates is one of the more effective exercises when it comes to developing your body’s core and keeping you slimhipped and happy. Groupon vouchers Leisure Fitness Pilates East London Leisure Fitness East London Pilates East London Further deals in this category 1. Pay R150 instead of R640 for unlimited yoga for one month at Jai Yoga save 77% 2. Pay R950 for a 1hour flight simulator and flight experience, R1057 for a 2hour flight simulator and flight experience OR R980 for a 3hour flight simulator and flight experience at U Fly Academy save up to 65% 3. Pay R95 for a three hour pottery class at the Pottery Studio, valued at R190 save 53% 4. Pay R99 for one month of hot Bikram Yoga with Indian Ocean Yoga, valued at R450 save 78% 5. Pay R99 for 10 tanning sessions at Oxygen Fitness and Wellness Centre save 51% Further deals in this city 1. Pay R99 for a fullbody aromatherapy massage at Mati Spa, valued at R460 save 78% 2. Pay R99 for a 1hour fullbody aromatherapy massage at Mayleigh Day Spa, valued at R250 save 60% 3. Pay R585 instead of R1170 for a twonight stay for two people at Areena Riverside Resort save 50% 4. Pay R35 for two mini breakfasts at the Red Tulip Café, valued at R75 save 50% 5. Pay R120 instead of R240 when you have two fillet steaks at Footprints Café save 50% Further deals in South Africa 1. Pay R99 for a meal ticket to the value of R200 from moyo Fountains save 50% 2. Pay R250 instead of R650 Get a new head of colour, cut and blowdry at Hair Ambitions save 59% 3. Pay R395 instead of R795 for a pink GlamRUs laptop bag from Bling 4 Bags save 50% 4. Pay R75 for a TBone Steak Meal at Outerlimits Restaurant Save 50% 5. Pay R39 for homemade pie of the day for two at The Victorian Café, valued at R98 save 60% Further deals in other categories 1. Pay R799 for a 2 night stay for two people worth R1600 at The Gables BB in Dullstroom, including discounts on food, souvenirs and gifts save 50% 2. Pay R700 instead of R1400 for a two night stay for two people sharing, including breakfast at Kangelani Lodge save 50% 3. Wrap and stick under the Christmas tree Pay R299 for two silver Showermate shampoo, conditioner and soap dispensers, valued at R499.90 Save 40% 4. Pay R60 for a ticket to see Africa Clockwise at the Old Mutual Theatre on The Square, valued at R120 save 50% 5. Save up to 54% on a onenight stay in a single OR double standard OR luxury room including breakfast at the Cape Diamond Hotel
Pay R199 for four private Pilates sessions using the Reformer, Wunda Chair and D-Cbecs at The Pilates Sanctuary, valued at R480 (save 59%)
|R 480||59%||R 281|
In a Nutshell
Save 59% on four private Pilates sessions using the Reformer, Wunda Chair and D-Cbecs Top equipment for top results Reduce stress, tone, stretch and strengthen your core Face the world with greater strength, confidence and ease
The Fine Print
Groupon redeemable for three months Groupon only issued and valid once deal closes Redemption only on presentation of printed Groupon(s) Booking essential and subject to availability: 083 269 5449 Groupon valid from Monday to Saturday One Groupon per person per visit Terms & Conditions apply Limited number available The picture displayed is just a representation Groupon not redeemable with in-store promotions Open Mond Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.