Without a healthy way to channel their extra energy and physical activity, many a limb has been known to get as restless as a kid on caffeine and act out; often leading to incidents like lion wrestling or absent pawing of the person sitting next to you. Ensure your federation of limbs have a healthy way to exercise their tension and save x% on one month of unlimited TaiChi, Karate classes or both at I am Well. Pay R99 for one month of unlimited TaiChi or unlimited Karate classes, valued at R300 Pay R139 for one month of both TaiChi and Karate classes, valued at R600 TaiChi, an ancient exercise that’s suitable for men, women and orangutans attempting to be king of more than just the jungle, is a slow and graceful set of selfdefence movements. Said to help with developing a keener sense of concentration and a relaxed body and mind, it still boosts energy levels like a wellplaced caffeine drip. Similarly, the karate classes also concentrate on developing selfconfidence, with all the discipline that comes with studying Martial Arts. The added bonus of all the selfdiscipline involved in karate is that it helps to develop some of the characteristics that are so necessary for surviving today’s world; a healthy body and mind, discipline, focus and a healthy dose of respect. With classes held in the Van der Stel Sports Centre and Stellenbosch by a team of highlytrained instructors boasting a collection of knowledge wealthier than the Rockefeller’s, you can be on your way to becoming lean and mean in no time. Other than looking pretty impressive and making onlookers gawk before backing away slowly, both TaiChi and karate are also excellent for releasing stress, anxiety, tension and even anger. TaiChi fact A TaiChi instructor in Brazil went on a TV show to discuss the outcome of a world where there were no sitcoms. Wearing a floral blazer, the TaiChi master argued that without sitcoms his students would be more focussed and would not nod off in his class as much. All Groupon vouchers Services Training Courses Courses Services Cape Winelands Training courses Cape Winelands Courses Cape Winelands Further deals in this category 1. R149 for a wheel alignment and balancing, and nitrogen for your car’s tyres at Pitstop, valued at R320 save 53% 2. Pay R75 for a fourhour mosaic workshop with light lunch at Creative @ Karoo, valued at R250 save 70% 3. Pay R255 for a onehour indoor or outdoor photoshoot with Ocean Driven Media, valued at R750 save 66% 4. Pay R75 for a halfhour horse riding lesson at Mazz Vaulting and Riding Club, valued at R250 save 70% 5. Pay R150 instead of R300 for a movie contract when you open a new account at Mr Video Newton Park save 50% Further deals in this city 1. Pay R149 for two main courses and two glasses of La Motte wine at Salt save 60% 2. Pay R69 instead of R150 for a 400g Angus sirloin paired with a glass of wine at Café Dijon save 54% 3. Pay R89 for an aromatherapy full body massage or R45 for a back and neck massage at Dolphin Wellness Sanctuary save up to 77% 4. Pay R75 for two Chicken Supreme meals at Café Lafayette, valued at R156 save 52% 5. Pay R53.50 for two medium Naked English Breakfasts at the Streets Café, valued at R107 save 50% Further deals in South Africa 1. Pay R36 for any chicken, beef or vegetarian main meal at Vagaar, valued at R80 save up to 55% 2. Pay R119 instead of R340 for a rejuvenating Dermalogica facial treatment and shoulder, neck and head massage at Cherish save 65% 3. Pay R37 for R100 worth of food and drinks at Moemas Patisserie and Food Shop Save 63% 4. Target your problem areas for R224 with two full body lipomassage by Endermologie sessions, valued at R560 at DD Spa save 60% 5. Pay R16 205 per person sharing for a seven night yachting experience with Bossi Adventures in Madagascar, valued at R32 410 save 50% Further deals in other categories 1. Pay R130 for a ticket to see Cinderella at The Joburg Theatre, valued at R260 save 50% 2. Pay R440 for a cut, colour and a L’Oreal intense repair hot towel treatment with a head, neck and shoulder massage at Putz Haircare and Design, valued at R1050 save 58% 3. Wrap and stick under the Christmas tree Pay R299 for two silver Showermate shampoo, conditioner and soap dispensers, valued at R499.90 Save 40% 4. Pay R99 for a salmontuna platter 19pcs and saki worth R213 at Kong Sing save 53% 5. Pay R199 for a three course meal for two people OR R149 for a Kirstenbosch Summer Concerts Platter at Wasabi save up to 51%
Save up to 77% on one month of unlimited Tai-Chi, Karate classes or both at I am Well
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In a Nutshell
Save up to 77% on one month of unlimited Tai-Chi, Karate classes or both Highly trained instructors Relieves stress and improves disciple and confidence Ideal as a gift
The Fine Print
Valid for 2 months Booking essential and subject to availability: 072 585 0483 Limitations Groupon issued and valid once deal closes Picture displayed is just a representation Terms & Conditions apply Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.