Unlike eyewitnesses to heinous crimes, witnessing the fitness involves far more benefits on the body and far less threats from people skilled in the art of creative cussing. Bear witness as your fitness unfolds with today’s Groupon 2 personal training sessions and 1 month of unlimited classes for R199 at 360 Specialized Training. With workout machines skilled in the art of fixing up untrained bodies, 360 Specialized Training will have you well on your way to the business of being in shape just in time to catch summer’s sun beams. As majority of the fitness instructors come from professional sporting backgrounds, workouts are guaranteed to be disciplined, structured and the perfect way to condition your body into behaving in a healthconscious manner. With a functional, coreconditioning way of training, bodies possessed by workoutheebiejeebies will be exorcised into limber fitness machines. Arm yourself with this Groupon and enjoy two personal training sessions tailored to your individual needs. The best way to experience and exploit the premier trainers, you’re guaranteed safe and effective results. With the one month unlimited classes still burning a hole in your pocket, Grouponholders have access to up to 32 fitness classes for various tushtightening tastes. Choose from classes like Warrior Workout Mondays and Thursdays, 1300 and 1900, a signature circuitstyle class where trainers use their advanced knowledge and have ample amounts of equipment at their disposal Kettle Bell Wednesday, 600 and Saturday, 1000 which addresses the body as a whole, vapourising fat, rehabilitating weak areas and improving overall levels of conditioning Tight Tush class for ladies only Wednesday, 1900 and Saturday, 900 where the focus is on base conditioning consisting of balance, flexibility, core conditioning and preparing students for the Warrior Workout Urban Stretch Thursdays, 700 where students can relax, realign and perform stretching exercises from yoga to self myofascial release exercises Box Fit Fridays, 700, an upbeat boxing class improving technique, developing coordination and increasing cardiovascular capacities through sparring, bag work and fitness drills With the workoutnannies keeping a watchful eye on your form, smooth new exercise moves will ensure you’re on your way to physiquefantastique and ready for the summer season ahead. Fitness Fact Mr Minugi Miyagi was rumoured to have trained with polar bears in the arctic. His rigorous routine consisted of attaching two fresh steaks to his butt cheeks, then parading around in front of the polar bears until one decided to chase him down. His record speed was 80km per hour. He’ll never be able to beat it. More vouchers from Groupon Leisure Fitness Workout Services Training Courses Personal Trainer Courses Cape Town Leisure Fitness Cape Town Workout Cape Town Services Cape Town Training courses Cape Town Personal trainer Cape Town Further deals in this category 1. Pay R750 for a flying experience at the Flying School, valued at R1500 save 50% 2. Pay R499 for ten golf lessons with golf professionals at Zwartkop Country Club, valued at R1500 save 75% 3. Pay R200 for a twohour pool session, including equipment at C2 Divers, valued at R600 save 67% 4. Professional boxing training for one month with Topbox for only R192 value R480 5. Pay R119 for 1 month OR pay R209 for 2 months of Tai Chi classes at I am well save up to 65% Further deals in this city 1. Pay R200 for two drinks, a tapas platter and 20 piece sushi platter for two at Wasabi, valued at R400 save 50% 2. Pay R399 for a full dental consultation, scale, polish and 2 Xrays at Colosseum Dental Studio, valued at R860 save 54% 3. Pay R199 for a full set of individual eyelash extensions at Purrfect Lashes, valued at R450 save 56% 4. Pay R95 for a Gatineau facial, valued at R250 at Delivering Beauty save 62% 5. Pay R40 for a standard ticket OR R70 for a VIP ticket OR R175 for a Media Pass to the Playboy Playmate Party at Club 84 save 50% Further deals in South Africa 1. Pay R62.50 per person for an African Fusion buffet meal at Sondela restaurant, valued at R125 save 50% 2. Pay R87.50 instead of R350 when you go for nonsurgical liposuction session at Jus Slim and Radiant save 75% 3. Pay R149 to learn fluent German with Transparent Language Standard edition German, valued at R399.99 save 63% 4. Pay R75 for a onehour fullbody Swedish massage with Sarita Verster Therapeutic Reflexologist, valued at R150 save 50% 5. Pay R674 for a SelfDevelopment or BusinessDevelopment course with iLearn, valued at R1499 save 55% Further deals in other categories 1. Only R99 for the Online Language Courses at Babbel.com Six months for the price of one Learn with maximum fun, minimum effort. 2. Pay R27 for a cheese and bacon burger with fries or a salad and a DVD hire at The Beat Café and Rythmic Beat, valued at R79.90 save 66% 3. Pay R249 for a Mac software bundle, valued at R899 save 72% 4. Stellenbosch Pay R1600 for one night for two people at River Manor Boutique Hotel and Spa, valued at R2490 5. Pay R90 for a Galvanic Environ AntiAgeing Facial OR R120 for a full body massage OR R250 for 6 hip and thigh anticellulite treatment sessions at Quiescence Spa save up to 59%
Pay R199 instead of R1580 for 2 personal training sessions and 1 month of unlimited classes at 360 Specialized Training (save up to 87%)
|R 1,580||87%||R 1,381|
In a Nutshell
Save up to 87% on 2 personal training sessions and 1 month of unlimited classes Up to 32 classes 60-minute personal training sessions Shape up for summer
The Fine Print
Groupon redeemable for 3 months Booking essential and subject to availability: 021 461 0360 One Groupon per person Redemption subject to class times Groupon only issued and valid once deal closes Redemption only on presentation of individual printed Groupon The picture displayed is just a representation Limited number available Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.