Whether it’s getting up in the morning or restraining yourself from eating the last chocolate biscuit, selfcontrol is not always easily mastered. Flykick it out the window and next minute the dog is watching cartoon network, the children are eating their homework and you’re desperately sipping the last of the cooking sherry. Learn the art of discipline and personal conviction while engaging in one of the world’s most popular martial arts with adult, kids and kiddies classes at Dorfman Karate. Discover if you’ve got what it takes to be a kungfu panda or martialarts maverick with today’s fistpumping Groupon multideal. Whether you’re as graceful as a poised prayingmantas or as buff as a Bengal Tiger, Dorfman Karate concerns itself with challenging both the body and the mind. Not only do you receive top technical instruction, but you become beneficiaries of the valuable and deeper lifelong aspects that karate training has to offer including discipline, focus and selfconfidence. Who better to learn the art of karate from, than former Protea team captain and 8time World Karate Champion, Dr Shane Dorfman. Dorfman Karate was established by martialartsmad father and son team, Malcolm Dorfman Shihan and Shane Dorfman Sensei and is the head dojo of the Karatenomichi World Federation KWF in South Africa. For all the confused faces that aren’t already flykicking Chuck Norris renegades, a “dojo” is a Japanese term for a place where students of the martial arts gather and conduct their training, while the Karatenomichi World Federation is an elite international karate organisation. Find out if you’re as disciplined as a vegetarian dragon or as humble as an uneaten hot cross bun with today’s special Groupon offer. Adult classes Norwood Sports Centre, 100 Algernon Road, Norwood Tuesday and Thursday, 1815 to 1900 Kids classes Orchards Primary School, Orange Road, Orchards Tuesday and Thursday, 1700 to 1730 Term 3 dates 26 July to 6 October kiddies classes Orchards Primary School, Orange Road, Orchards Thursday, 1630 to 1700 Term 3 dates 28 July to 6 October You’ve got to be karatekidding me One of the strangest martial arts practices is called Darrere Del Cap, meaning ‘Behind your Head’. Students of the art are blindfolded and have to guess what object their teacher is holding behind their head. If they guess correctly, e.g. a naartjie peel, they engage in a oneonone combat with it while still blindfolded. Vouchers from Groupon Leisure Leisure Sports Sports And Leisure Services Training Courses Courses Johannesburg Leisure Leisure sports Johannesburg Sports and leisure Johannesburg Services Johannesburg Training courses Johannesburg Courses Johannesburg Further deals in this category 1. Pay R110 instead of R220 for a sunset cruise for one person with Hakuna Matata Charters save 50% 2. Challenge your neighbour to 10 laps of gokarting for R20 at Epic Karting save 50% 3. Pay R200 for a Discover Scuba course for 2 people at Geko Divers, valued at R500 save 60% 4. Pay R79 for under 14’s OR pay R89 for 14years and older and receive unlimited classes for a month at Panther Fighting Arts and Fitness Academy save 80% 5. Save up to 81% on fitness or fighter classes for one month at Redemption Martial Arts and Fitness Centre Further deals in this city 1. Save up to 70% on Laser Lipo sessions for men or women from Strawberry Laser Lipo 2. Pay R549 for a Brazilian Cacau Blow wave at Sunkissed Sisters, valued at R2200 save 75% 3. Pay R99 instead of R265 for a wash, cut and set at P.S. Hair Solutions save 63% 4. Pay R184 for a 20% RégimA ‘Peel and Heal’ all natural skin peel at Blonde Hair and Beauty Worx, valued at R400 save 54% 5. Pay R399 for a half day spa experience for one person or R599 for a couple at Zen Fusion save up to 74% Further deals in South Africa 1. Pay R250 for a 3 course lunch for 2 a glass of wine each at SALT restaurant value R570 2. Pay R120 for a fullbody deep tissue sports massage at Sports on Track, valued at R300 save 60% 3. Pay R520 for a Russell Hobbs Grind and Brew coffee maker, valued at R920 save 43% 4. Pay R15.60 for a Footprints Anytime Breakfast at Footprints Café, valued at R39 save 60% 5. Save up to 55% on a ribs and wings combo each for two or four people at Sticky Fingers BBQ Further deals in other categories 1. Pay R110 instead of R480 for a 2hour 45minute Pamper Package at Beauty by Candice save 77% 2. Pay R5825 for a 5night stay for up to 6 people at Alpine Heath Resort, valued at R11,650 save 50% 3. Pay R22.50 for a steak roll and chips at Amsterdam Bar Grill, valued at R45 save 50% 4. STEP INTO THE WORLD OF REYJEANE SPA MANICURE AND A FREE KERASTASE TREATMENT AND BLOWDRY FOR R250 Value R570 5. Save up to 60% on a selection of flower arrangements for various functions from parties to weddings from Occasions @ NR 99
Save up to 55% on adult, kids and kiddies karate classes with 8-time world karate champion Sensei Shane Dorfman
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In a Nutshell
Save up to 55% on karate classes for the whole family Train with accredited expert and former Protea team captain, Sensei Shane Dorfman, 6th Dan, 8 time world karate champion Get fit, learn how to defend yourself and acquire other priceless physical and mental skills Acquire traits of discipline, self-confidence and integrity Be a serious competitor or just have fun Ideal as a gift or for yourself Pay R180 for 1 month of adult (14yrs+) karate classes, valued at R400 (save 55%) Pay R475 for one term of kids (7-13yrs) karate classes, valued at R950 (save 50%) Pay R285 for one term of kiddies (4-6yrs) karate classes, valued at R570 (save 50%)
The Fine Print
Adults (14 yrs+): Groupon redeemable for 2 months i.e. July or August Kids (7-13yrs) and kids (4-6yrs): Groupon redeemable for next term i.e. term 3 Kids/kiddies may start anytime in the term but voucher only valid for term 3 Adult 1 month classes valid for the calendar month in which first class takes place Groupon only issued and valid once deal closes at midnight Redemption only on presentation of individual printed Groupon(s) Registration essential: 084 581 8119 or firstname.lastname@example.org Only one valid Gr Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.