Much like high school science projects and epic tugofwar battles, getting fit is something that’s better done in a group. Whether you need someone to chuckle when you trip over your own feet during an obstacle course, or someone to phone you awake when you’re thinking of skipping your morning jog, it can be helpful to have someone around to motivate you. See what groupfitness can do for you and save up to 60% on a onemonth Ladies Outdoor Fitness Bootcamp at Transform Hers. Pay R200 for training three days a week for a month, valued at R500 Pay R275 for training four days a week for a month, valued at R550 Even though sweating out on the treadmill in an airconditioned gym might be the touted way to get fit, Transform Hers knows that being out in the fresh air surrounded by other workouteers is an easier way to stay motivated. A fourweek outdoor motivational bootcamp, the Transform Hers fitness program encourages those of the femalepersuasion to strive for their fitness goals while surrounded by likeminded ladies and utilising fun and energising group activities. Led by inspiring trainers that could give the best motivational speaker a jog for their money, the Transform Hers programs provides an hour of challenging, but fun, workouts out in nature. Involving everything from cardio to strength training, the workouts utilise skipping, therabands, light weights and even obstacle courses. With fun sweatsessions focussed on creating fullbody results and fitnessgurus that will keep you motivated, the fourweek program really does what it says on the tin and all but guarantees to transform your fitness mindset. Whether you choose to sweat it out three or four times a week, the workouts are designed to accommodate your fitness level. If you’re the type who finds yourself napping instead of pedalling on the stationary bike, the Transform Hers programme is ideal, with workouts that vary daily and an atmosphere that’s more like a party than anything. Fitness Fact Long before the asteroid hit, it was a common misconception that mice stole cheese because they liked to eat it. In reality the mice roll it into a ball, take it to their gym and use it like humans would an exercise ball. All Groupon vouchers Leisure Fitness Workout Boot Camp Training Johannesburg Leisure Fitness Johannesburg Workout Johannesburg Boot camp training Johannesburg Further deals in this category 1. Pay R96 for a day of unlimted Tobogganing at CoolRunnings save 60% 2. Challenge your neighbour to 10 laps of gokarting for R20 at Epic Karting save 50% 3. Pay R100 instead of R200 for a Segway Gliding Tour at The Lion Park save 50% 4. Pay R150 for a sensational fourweek beginner’s belly dancing course at Belly Fusion, valued at R350 Save 57% 5. Pay R1500 for a onehour endurance race at K1 Racing, valued at R3000 save 50% Further deals in this city 1. Pay R375 for any two treatments and one hour in the Jacuzzi or steam bath at Cradle Health Spa, valued at R850 save 56% 2. Pay R40 instead of R100 for two adult tickets to the Gauteng Getaway Show save 60% 3. Pay R99 instead of R332.40 when you scan and transfer 125 photos onto DVD at Photosafe save 70% 4. Pay R1400 for a Solashayde car smash and grab tint from Protint, valued at R2800 save 50% 5. Pay R210 for a Botulinum Toxin mask treatment OR pay R329 for a back, neck and shoulder massage and a Botulinum Toxin manicure at ICE Cosmetics save up to 70% Further deals in South Africa 1. Pay R1980 for a Nelson Mandela 90th Birthday 2008 MS67 R5 coin from The Coin Company, valued at R4500 save 56% 2. Pay R93.42 for a 12 Month Subscription to Leisure Wheels save 70% 3. Pay R325 for a wash, cut, blowdry or iron, a Kadus treatment and a full head of colour at Fabulous Hair, valued at R930 save 65% 4. Pay R46 for any chicken dish at Namaskar Indian restaurant save 52% 5. Pay R50 for two delicious burgers for two people at The Hangar save up to 54% Further deals in other categories 1. Get a Brazilian Blow dry at Dash Studio for R550 save 71% 2. Pay R349 per couple per night for a seafacing deck room at Aqua Dreams, valued at R950 save 63% 3. Muldersdrift Pay R425 for a onenight stay for two people, including breakfast, at Valverde, valued at R850 save 50% 4. Pay R50 for a ticket to see Monkey Nuts at The Baxter Theatre, valued at R100 save 50% 5. Pay R2800 for a one night stay for two people including dinner, bed and breakfast and a light back, neck and shoulder massage at Illyria House, valued at R6930 save 60% Similar deals from this merchant Save up to 60% on a onemonth Ladies Outdoor Fitness Bootcamp at Transform Hers
Save up to 60% on a one-month Ladies Outdoor Fitness Boot-camp at Transform Hers
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In a Nutshell
Save up to 60% on a one-month Ladies Outdoor Fitness Boot-camp Training three or four times a week One-hour classes Inspiring and motivational trainers Fun and energising group workouts A more enjoyable way to get fit than hours in the gym Accommodates your level of fitness Ideal as a gift
The Fine Print
Valid for 3 months Booking essential and subject to availability: Book at www.itransform.co.za or call 073 5474942 Must specify dates and venue on booking Groupon valid for the following dates: Groupon available for the following dates: 16 January to 10 February 2012; 20 February to 16 March 2012; 26 March to 20 April 2012 Three Groupons per person One Groupon per person per visit Redemption only on presentation of individual printed Groupon(s) Groupon issued and valid Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.